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Record Setting Log Pressing
Once upon a time there was a man with sweet traps that had a World Record log press of 345lbs and he did even better the next two years and raised it to a whopping 358lbs. It just so happened that the...
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Log Clean and Press 101
You decided to give strongman training a shot or have your eyes on an upcoming contest. You have a strong bench press and can put up some good weight on the seated overhead press but the first time you...
View ArticleStabilizing the Scapulae for Overhead Pressing
Ivan Abadjiev, the great Bulgarian weightlifting coach made the world take notice when his team started dominating Olympic contests and international meets during the prime of his coaching career. What...
View ArticleTop 10 Juggernaut Articles of August
1. Obviously the best way to get your squat up is to squat more – but these are the best of the rest; these are the exercises that’ll help push your squat to the next level. The Best Accessory Lifts...
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The Shoulder Health Essentials
The shoulder complex is an intricate network of muscles and joints working together to produce a substantial amount of motion. This network also works to stabilize the demanding movements and...
View ArticleTop Juggernaut Articles of October
The Shoulder Health Essential By Dr. Quinn Henoch If you regularly put weight over your head – snatch, jerk, overhead press, compete in strongman – this is an article you need to read to keep your...
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3 All-Time Badasses You Need To Know About
In the age of YouTube, Instagram and the what-have-you-done-for-me-lately world of internet fitness, it is easy to forget about many of the trailblazing athletes who helped push the envelope and...
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Bodyweight Training for Even the Strongest Athletes
Powerlifting. Olympic lifting. Strongman. These are sports synonymous with strength. The competitors are sometimes people who are very athletic. The trick is to focus on the things that bridge the gap...
View ArticleStabilizing the Scapulae for Overhead Pressing
Ivan Abadjiev, the great Bulgarian weightlifting coach made the world take notice when his team started dominating Olympic contests and international meets during the prime of his coaching career. What...
View ArticleTop 10 Juggernaut Articles of August
1. Obviously the best way to get your squat up is to squat more – but these are the best of the rest; these are the exercises that’ll help push your squat to the next level. The Best Accessory Lifts...
View ArticleClik here to view.
The Shoulder Health Essentials
The shoulder complex is an intricate network of muscles and joints working together to produce a substantial amount of motion. This network also works to stabilize the demanding movements and...
View ArticleTop Juggernaut Articles of October
The Shoulder Health Essential By Dr. Quinn Henoch If you regularly put weight over your head – snatch, jerk, overhead press, compete in strongman – this is an article you need to read to keep your...
View ArticleClik here to view.
3 All-Time Badasses You Need To Know About
In the age of YouTube, Instagram and the what-have-you-done-for-me-lately world of internet fitness, it is easy to forget about many of the trailblazing athletes who helped push the envelope and...
View ArticleClik here to view.
Bodyweight Training for Even the Strongest Athletes
Powerlifting. Olympic lifting. Strongman. These are sports synonymous with strength. The competitors are sometimes people who are very athletic. The trick is to focus on the things that bridge the gap...
View Article
